ATTENTION BUSY PROFESSIONALS 45-55 YEARS OLD WHO FEEL OVERWEIGHT, NOT STRONG, AND HAVE LITTLE ENERGY!
Are You Tired of Feeling Like You’re Running on Empty?
Life at 45+ is busy. Between work, family, and everything else, finding time for you can feel impossible.
Do you feel like you’ve lost the energy and strength you once had?
Are you frustrated with trying to fit into clothes that just don’t fit anymore?
Do you want to feel good about how you look, but don’t know where to start?
You’re not alone. Many adults in their 40s and 50s want to exercise but struggle with:
Time: Between kids, work, and life, how do you find a moment for yourself?
Motivation: It’s hard to get started when you’re tired, overwhelmed, or out of routine.
Know-How: What workouts are best? What nutrition changes actually work?
Accountability: It’s easy to quit when no one’s in your corner.
Why You Need to Start NOW
If you’re a parent, staying healthy isn’t just for you—it’s for your family.
Set the Example: Show your kids that health and fitness are a priority.
Be Active Together: Have the energy to play with your kids (and maybe even outlast them!).
Future-Proof Your Health: Stronger now means fewer aches, pains, and health scares later.
It’s time to stop putting yourself last.
Here from one of out long time Adult Athletes Jeni!
Introducing the January 6-Week Fitness Challenge STARTING ON 1/13/25!
This program is designed specifically for adults 45-55 who want to:
Get back into shape without extreme dieting or endless cardio.
Build functional strength to feel stronger and more confident in everyday life.
Develop sustainable nutrition habits with simple, weekly guidance.
Stay accountable with support from coaches who care about your success.
What’s Included:
Unlimited Access to Adult Functional Strength Classes: Proven workouts tailored for busy adults to build strength, energy, and confidence.
Weekly Nutrition Plan and Support: Simple tips and strategies to fit healthy eating into your life.
Accountability Coaching: Stay motivated and on track with weekly check-ins.
Class times:
Monday/Wednesday/Friday 5:15 am and 10 am
Saturday at 9 am
100% Risk-Free
We’re so confident in this program that we offer a money-back guarantee. If you’re not happy with your results after the 6 weeks, you’ll get your investment back. No questions asked.
We are so confident in the results you can get because of the real life proof we have, check out Regina!
Hell Ya Regina!
Only 10 Spots Available
This is a small, exclusive program designed to give each participant personalized attention. Don’t wait—these spots will fill up fast.
The Investment: 6 Payments of $59
If you sign up before December 22 you will are paying $39 per week!
Avoid the High Cost of Injuries and Health Issues
Skipping exercise now often leads to expensive consequences later:
Physical therapy for preventable injuries can cost $100+ per session.
Dealing with chronic pain or mobility issues robs you of time and money—not to mention quality of life.
Long-term health conditions like heart disease or diabetes are far more costly and stressful than building strength and stamina today.
Save Time and Energy with a Clear Plan
If you’re thinking about a standard gym membership, ask yourself this:
Do you know exactly what exercises will get you the results you want?
How much time will you waste figuring out what to do, or worse—doing the wrong workouts?
Most gym memberships don’t include guidance or support. You’ll spend more time Googling "best workouts" than actually working out. With this program, every workout is planned for you by professionals who know what works.
Stay Consistent with Built-In Accountability
A regular gym membership doesn’t care if you skip a workout. It doesn’t text you to check in, remind you of your goals, or celebrate your wins. But in this program, accountability is baked in.
Your coaches and community keep you motivated.
Weekly check-ins ensure you stay on track.
You’ll feel supported every step of the way, making it so much harder to quit.
Do Not Miss This Opportunity To Get Into The Best Shape Of Your Life!
For less than $60 per week, you’re not just paying for unlimited classes or nutrition tips—you’re paying for a comprehensive solution:
A safe, proven program designed to get you results.
Expert coaches who understand how to help adults 45-55 regain strength and energy.
The tools, support, and accountability you need to actually follow through this time.
Think about what your health, confidence, and happiness are worth. $499 isn’t an expense—it’s an investment in a stronger, healthier, more confident YOU.
Build Your Momentum, Transform Your Life
It’s time to take control of your health, your energy, and your confidence. This January, build the momentum you need to not just get back into shape, but to look and feel amazing every single day.
Imagine waking up stronger, more energized, and proud of the progress you’ve made. Momentum starts with one step—make it count.
Don’t wait. Start building your momentum today ==> CLICK HERE
Working out at the gym isn't easy. But getting there shouldn't be hard. FIT | STRENGTH Performance is located and easily accessible from all of Fairport.
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Come visit us
7374 Pittsford Palmyra Rd, Fairport, NY 14450, USA
