FIT STRENGTH
SMALL GROUP PERSONAL TRAINING
Welcome to FIT | STRENGTH Performance!
Are you a parent seeking the best for your athlete? Look no further! Our cutting-edge athlete sport performance training program is designed to unleash your child's full potential, both on and off the field.
Why choose our program?
Expert Coaching
Our team comprises experienced coaches who understand the unique needs of young athletes. From proper form to injury prevention, we prioritize safety while pushing your child to excel.
Personalized Approach
We recognize that every athlete is different. That's why we tailor our training plans to suit your child's specific strengths, weaknesses, and goals. Whether they're striving to improve speed, agility, strength, or endurance, we've got them covered.
Comprehensive Training
Our program goes beyond just physical conditioning. We emphasize the importance of mental toughness, nutrition, and recovery strategies, ensuring your child develops into a well-rounded athlete.
Facility Designed to Enhance Athletic Performance
Equipped with the necessary equipment and facilities, our training center provides the ideal environment for your child to thrive. Safety is paramount, and our facilities are designed with that in mind.
Track Record of Success
Over the years, we've helped countless young athletes reach their full potential. From securing college scholarships to excelling at the professional level, our graduates consistently stand out in their respective sports.
what to expect
Initial Assessment: We'll begin with a comprehensive assessment to identify your child's strengths, areas for improvement, and specific goals.
Customized Training Plan: Based on the assessment, we'll create a personalized training plan tailored to your child's needs and aspirations.
Regular Progress Tracking: We believe in transparency and accountability. You'll receive regular progress reports, allowing you to track your child's development every step of the way.
Ongoing Support: Our commitment doesn't end when the training session does. We're here to answer any questions, provide guidance, and offer support whenever you need it.
What is Small Group Personal Training?
Small Group Personal Training consists of a small group environment of 5:1 athlete to coach ratio. This model allows for coaches to give your athlete individualized attention, build connection, ensure your athlete is safe during training sessions, and get the results they came for! The best part of this model is programs are custom to your athlete in order to give them the plan they need to reach their goals.
CLASS SCHEDULE
During the school year classes are Monday through Thursday 330-730 pm and Saturday 9 am to 1 pm. In the summer time classes are 12-6 pm Monday through Thursday and Saturday 9 am to 1 pm. You schedule your training based on the times that work best for you and your athlete and the times can be different each week.
Join us Today!
Invest in your child's future and give them the competitive edge they need to succeed in their sport. Whether they dream of making it to the pros or simply want to improve their skills and confidence, our athlete sport performance training program is the perfect stepping stone.
Ready to take the first step towards greatness? Contact us today to schedule a consultation or learn more about our program. Let's unlock your child's full potential together!
BEGIN YOUR NEW FITNESS JOURNEY WITH US TODAY
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