“I started training with Mark going into my freshman year of college as a division three athlete. His training greatly increased my strength, conditioning, and flexibility which ultimately prepared me for my upcoming season. He is knowledgeable, fun to work with, and always pushed me to work hard. I would highly recommend any athlete to train with Mark to get to the next level!”

"Mark and Caitlyn at Fit | Strength Performance have helped me reach my goals athletically. I went in with the mindset of getting stronger, and came out stronger, faster, healthier, and more. They know what they are talking about and have made me a better athlete training me for my upcoming college season. Fit Strength is the place to go.”

“Owner Mark Bruce always delivers a thoughtful, personal, and motivating workout to his clients. He has been working with my own children and athletes I coach for over 5 years now. He always focuses on long-term performance and health in his workouts. It's amazing to have a professional thinking ahead about how a young athlete needs to move and perform down the road to be successful.”

“I’ve been working with Coach Bruce for 3 years. Mark has played a major role in my basketball career. He’s very hands on with instructions and great at communicating. Mark will challenge you to get the results you want. This summer I visited Coach Bruce three/four times a week. Instantly I started to see results. I went from 140 pounds in March to 156 pounds in September. Fit-Strength has been the best investment for my body.”

“As a coach, I aim to find the best possible opportunities to challenge my players and get the most out of the team. Coach Bruce is as good as it gets when it comes to sport specific performance training. He is knowledgeable, prepared and he communicates and challenges each individual whether one on one or in a group in a way that has inspired you to be better every day. Fit-Strength is a hidden gem!”

“Our son decided to step away from playing club volleyball this season due to Covid. This was the perfect opportunity to work on his strength, overall fitness and his vertical reach. We were immediately impressed with his knowledge and enthusiasm and he assured us we would see results quickly. Colin has been working with Mark, and now Caitlyn, since the end of September and really enjoys it. He has been amazed at the differences he has seen in his stamina, lateral quickness and lower body strength. We highly recommend Mark, Caitlyn and Fit Strength Performance!”